Member Favorite Meal Source: Member

mj23guy > Favorite Meals

spaghetti w/turkey sausage


Suitable for:
    Dinner
Nutrition Facts
Serving Size 1 meal
Amount Per Serving
Calories
350
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Cholesterol
55mg
18%
Sodium
890mg
39%
Total Carbohydrate
50.00g
18%
Dietary Fiber
8.0g
29%
Sugars
6.00g
Protein
22.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (24%)
 
Protein (23%)
* Based on a RDI of 2000 calories
Contains these Food Groups:
   Breads, Grains, Cereals, Pasta, Rice
   Vegetables and Legumes (e.g. Beans)
   Fruit and Fruit Juices
   Meat and Fish
   Herbs, Spices, Sauces
The information specified for this meal was submitted and shared by member mj23guy on 02 Aug 09.



Related meals:

Try one of these other meals with similar ingredients:
4th breakfast
5 Dinner Salmon with Sauce
Chicken Parmesan
Spaghetti with Ground Beef
Fried Egg Sandwich


You may also be interested in:

Members who've eaten this meal also like:
Protien Breakfast with coffee
salad with cabo cheese and raspberry vinaigrette
Yogurt Berry Granola Breakfast
whole wheat green chili cheese crisp
Chicken Parmesan


Food Search

     
 

Add this meal to my food diary

date:
meal:
 

 Nutrition summary:

There are 350 calories in spaghetti w/turkey sausage
Calorie break-down: 24% fat, 53% carbs, 23% protein
(per meal)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.