mizfro
Joined December 2013
Posts
1
Following
1
Followers
1
Weight History

Start Weight
263.0 lb
Lost so far: 0 lb

Current Weight
263.0 lb
Performance: Steady

Goal Weight
163.0 lb
Still to go: 100.0 lb
...it's time for some tough love, hard work and dedication...I need internal motivation as well as external! Any tips, warnings and advice is much appreciated!

mizfro's Weight History


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kimmie0727
last weighin: losing 0.2 lb a week Down
   



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The South Beach Diet


mizfro's journal

03 December 2013

I did not weigh today, racing to the shower and by then it was too late :( I started at 263 lbs on Saturday, November 30th, 2013. I am doing the "Day One" ...
on diet The South Beach Diet  

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