mitdiva - Member

mitdiva

Joined March 2011

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Weight History

Start Weight

208.5 lb

Lost so far: 12.9 lb

Current Weight

195.6 lb
Performance: losing 1.0 lb a week

Goal Weight

140.0 lb

Still to go: 55.6 lb

I'm a busy wife & mom of 2, trying to make a healthy lifestlye a top priority. Professionally, I'm a software engineer by day and an Independent Consultant for Thirty-One Gifts by night and weekend (KimSells31.blogspot.com and mythirtyone.com/54624).

mitdiva's Weight History

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	Mo_Babee
	last weighin: gaining 0.2 lb a week

	Cymberli
	last weighin: losing 2.0 lb a week

	minka1
	last weighin: losing 1.5 lb a week

	rbonne
	last weighin: gaining 1.8 lb a week

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mitdiva's Latest Posts

Problems with Starting Exercise Program and Atkins
Thanks everyone. I definitely think I needed more food since I was running and nursing. I took off all of last week from exercising (as I just can't imagine eating anything more). Now that I've rested, I definitely feel much better. And I started back with the broth (I'm already taking my vitamins: multi, omega 3, B complex, D3). Since I only plan to nurse for 2 more months, I think I'll just hold off on anything too strenuous until then. Maybe I'll give pilates a try for now and see if I can handle that.

posted 04 Apr 2011, 13:33

Problems with Starting Exercise Program and Atkins

sooki wrote:

Why don't you move up to OWL? ...

Well, the hubby and I have a lot of weight to lose, so we were thinking of staying in induction for 4 weeks to get a bigger jumpstart and to really lick our cravings.

Yeah, I'm not sure if it's Atkins flu or the ADD low energy. Too bad I can't take ADD meds right now (I'm still nursing my baby for 2 more months). I'll try the broth for now and see if that helps.

Thanks!

posted 01 Apr 2011, 15:00

Problems with Starting Exercise Program and Atkins
Hi all. I'm starting my 4th week of induction, and I tried to begin an exercise routine last week (run/walking) which I've done in the past. Well, I made it through a week's worth of exercise and then completely hit a wall in terms of energy. I've been completely wiped out this week.

I was wondering if I need to wait until I move to OWL or what? Oh, I should also note that I have ADD, so I sometimes have problems with low energy levels.

posted 01 Apr 2011, 13:23

mitdiva has submitted 3 posts

mitdiva's Recent Food & Exercise

	1 serving pizza hut personal pan pizza
	1 serving Atkins Advantage Caramel
	2 servings 100% Whole Wheat Sliced Bread
	Calisthenics (light, e.g. home exercise)
	Dance (slow step)
	Desk Work

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mitdiva's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Fat Secret Folk Living in Maryland
A group where marylanders can support eachother fighting to be healthy.

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mitdiva's Weight History

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