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missirisb
missirisb
Joined June 2011
Posts
20
Following
0
Followers
0
Weight History
Start Weight
162.0 lb
Lost so far:
17.0 lb
Current Weight
145.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
125.0 lb
Still to go:
20.0 lb
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missirisb's Weight History
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missirisb's Latest Member Challenges
35
3 Months to Habitual Health
status:
Completed
ended:
20 May 12
view progress
125
Fit By October!!!
status:
Completed
ended:
07 Oct 11
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missirisb's Cookbook
cals: 137kcal | fat: 4.94g | carbs: 21.63g | prot: 4.09g
Tabbouleh Salad
Traditional healthy Arabian cracked wheat salad.
cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
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missirisb's Recent Food & Exercise
1/4
piece
boysenberry pie
1/4
piece
banana cream pie
15 strips fried potatoes
Walking (moderate) - 3/mph
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