mikeysnan01 - Member

mikeysnan01

Joined February 2008

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Weight History

Start Weight

168.0 lb

Lost so far: 83.0 lb

Current Weight

85.0 lb
Performance: losing 0.3 lb a week

Goal Weight

120.0 lb

Still to go: 35.0 lb

Hi,

I started this weight loss journey on January 1, 2008. By the time I found this site, I had lost 63.5 lbs. I am disabled. I can walk short distances, otherwise I am in a w/c. I am unable to exercise due to my disability, so it seems to be taking forever to lose the weight, even though my scales show me I am losing consistently. I have not had a week since I started that I have not lost. I also have thyroid problems, diabetes, and hypertension. I will get to my goal, and I will remain there.

mikeysnan01's Weight History

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	stmueller
	last weighin: gaining 0.3 lb a week

	juanab
	last weighin: losing 0.4 lb a week

	babyweightbegone
	only visible to followers

	Shakisa
	last weighin: losing 0.5 lb a week

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mikeysnan01's Cookbook

cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g

Garlic Lime Chicken

Garlic lime boneless chicken breast you can grill, broil or sauté.

cals: 375kcal | fat: 11.13g | carbs: 57.35g | prot: 19.47g

Penne Broccoli Chicken

Spicy and healthy pasta dish.

cals: 197kcal | fat: 5.78g | carbs: 31.65g | prot: 6.10g

Baked Pumpkin Custard

Delightful pumpkin custard that's just like pumpkin pie without the crust.

cals: 170kcal | fat: 2.62g | carbs: 32.24g | prot: 5.04g

Pumpkin Flan

A low fat holiday dessert option.

cals: 161kcal | fat: 6.22g | carbs: 23.10g | prot: 3.18g

Apple Coffee Cake

A delicious tasting apple dessert.

view complete cookbook

mikeysnan01's Latest Posts

One Week Positive Thinking CHALLENGE!
Hello Everyone,

This is a great challenge.

I will succeed at this journey I am on and these are lifestyle changes for me, not a diet!

Starting wt-271.5
Current wt-143
Goal wt-120

Pam

posted 20 May 2008, 07:58

> 50 lb. Wait Loss
I have lost 103.5 lbs so far and want to loose another 50-60. I think it is a great idea to buddy up. Sometimes I think this journey would be so much easier if you had someone making it with you or along side you. Sign me up please.

posted 23 Apr 2008, 05:03

mikeysnan01 has submitted 2 posts

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