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mihailitchenko
mihailitchenko
Joined March 2018
Posts
45
Following
0
Followers
0
Weight History
Start Weight
216.0 lb
Lost so far:
16.5 lb
Current Weight
232.5 lb
Performance:
gaining 0.1 lb a week
Goal Weight
190.0 lb
Still to go:
42.5 lb
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mihailitchenko's Weight History
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mihailitchenko's Recent Food & Exercise
2 servings Kettle & Fire Beef Bone Broth
6 servings Pur Gum
1
mug
Decaffeinated Tea Unsweetened
Walking (brisk) - 4/mph
Swimming (moderate)
Weight Training (moderate)
view diet calendar