mickienala
Joined April 2018
Posts
10
Following
1
Followers
3
Weight History

Start Weight
240.0 lb
Lost so far: 20.5 lb

Current Weight
219.5 lb
Performance: losing 3.9 lb a week

Goal Weight
140.0 lb
Still to go: 79.5 lb

mickienala's Weight History


Following

bethkabran
last weighin: losing 0.4 lb a week Down
   



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mickienala's journal

23 April 2018

First full week accomplished. I was at a business conference through Saturday and that was tough but I made it. Tried a fathead pizza crust yesterday and ...
on diet mickienala's own diet  

19 April 2018

Just starting a keto diet. How I miss coca-cola and bread. I don't miss Reese's as much as I miss biscuits and gravy. But I will make it to my goal ...
on diet mickienala's own diet  

mickienala's Recent Food & Exercise