Member Favorite Meal Source: Member

michellej1012 > Favorite Meals

ramen noodles

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 126
Calories 380
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 7g 35%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 1560mg 65%
Total Carbohydrate 52g 17%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 10g  
Vitamin A - Vitamin C 0%
Calcium - Iron 16%
of RDI*
(380 calories)
19% of RDI
Calorie Breakdown:
Carbohydrate (55%)
Fat (34%)
Protein (11%)
* Based on a RDI of 2000 calories
Contains these Food Groups:
    Breads, Grains, Cereals, Pasta, Rice
The information specified for this meal was submitted and shared by member michellej1012 on 23 Dec 08.

Foods in this Meal

Maruchan Ramen Noodles with Chicken Flavor
2 x 1/2 block, 86 g

Related meals:

Try one of these other meals with similar ingredients:
Ramen Noodles
Veggie Noodle Stir-Fry
Chicken Lo Mien
Turkey Ramen noodle Soup
Ramen + Egg

You may also be interested in:

Members who've eaten this meal also like:
dunkin donuts
peanut butter crackers

Food Search


Add this meal to my food diary


 Nutrition summary:

There are 380 calories in ramen noodles
Calorie break-down: 34% fat, 56% carbs, 11% protein
(per meal)

Recently eaten by:

last weighin: losing 1.3 lb a week Down

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.