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mia lord
mia lord
Joined November 2015
Posts
27
Following
5
Followers
8
Weight History
Start Weight
165.3 lb
Lost so far:
4.4 lb
Current Weight
169.8 lb
Performance:
losing 6.2 lb a week
Goal Weight
143.3 lb
Still to go:
26.5 lb
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mia lord's Weight History
view mia lord's complete history
Following
Kimmy321
last weighin:
gaining 1.0 lb a week
Ieksie
last weighin:
losing 0.4 lb a week
escapistArt
last weighin:
losing 3.2 lb a week
ConnieMakho
last weighin:
steady
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mia lord's Recent Food & Exercise
0.4 serving Future Life High Protein
1 slice Sliced Ham
1 cup shredded or chopped Lettuce
Cardio
Weight Training (moderate)
Squats (Legs)
view diet calendar