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melissaknight
melissaknight
Joined October 2014
Posts
383
Following
4
Followers
33
Weight History
Start Weight
187.5 lb
Lost so far:
16.3 lb
Current Weight
171.2 lb
Performance:
gaining 0.0 lb a week
Goal Weight
155.0 lb
Still to go:
16.2 lb
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melissaknight's Weight History
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Following
Debbie Cousins
last weighin:
losing 1.0 lb a week
broncofanky
last weighin:
losing 0.7 lb a week
Mabels Progress
last weighin:
gaining 2.3 lb a week
tillism
last weighin:
losing 0.3 lb a week
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melissaknight's Recent Food & Exercise
2 :custom:2s x 8 pieces , 60 g Favorite Day Gummi Bears
1
:custom:15 crisps
Pringles Salt & Vinegar Potato Crisps
1 cup Blackberries
Walking (exercise) - 3.5/mph
Yoga (Hot)
Weight Training (moderate)
view diet calendar
