mdm3423 - Member

mdm3423

Joined October 2009

Posts

Following

Followers

Weight History

Start Weight

300.0 lb

Lost so far: 6.0 lb

Current Weight

294.0 lb
Performance: losing 5.3 lb a week

Goal Weight

175.0 lb

Still to go: 119.0 lb

mdm3423's Weight History

699

40 pounds - Slim for Christmas 2011

	arp301
	last weighin: gaining 1.0 lb a week

	PeggySu28
	last weighin: gaining 0.8 lb a week

Did it!
Great job! I am 20 down and 80 to go!

posted 03 Apr 2011, 21:19

How Often Do you weigh yourself?
Every morning after my shower.

posted 15 Mar 2011, 21:51

mdm3423 has submitted 2 posts

	1 serving StarKist Foods Chunk Light Tuna in Water (Can)
	1 serving Ittella Riced Cauliflower
	1 serving Calavo Avocado
	Weight Training (moderate)
	Spinning
	Golf (walking)

The 100 Club
A Group who's main focus is to shed 100 lbs!