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mdecastrorn
mdecastrorn
Joined August 2011
Posts
9
Following
0
Followers
0
Weight History
Start Weight
213.0 lb
Lost so far:
13.5 lb
Current Weight
199.5 lb
Performance:
losing 2.9 lb a week
Goal Weight
125.0 lb
Still to go:
74.5 lb
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mdecastrorn's Weight History
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mdecastrorn's Latest Member Challenges
163
Dump the Plump 25lbs by October 31
status:
Completed
ended:
31 Oct 11
view progress
21
3 miles a day mon-fri
status:
Completed
ended:
24 Oct 11
view progress
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mdecastrorn's Recent Food & Exercise
1 cup cubed Cantaloupe
1 serving String cheese
2 extra large omelet
Swimming (moderate)
Walking (moderate) - 3/mph
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mdecastrorn's Groups
Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.
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