mbanje
Joined April 2010
Posts
50
Following
0
Followers
0
Weight History

Start Weight
246.9 lb
Lost so far: 29.1 lb

Current Weight
217.8 lb
Performance: gaining 1.0 lb a week

Goal Weight
207.2 lb
Still to go: 10.6 lb

mbanje's Weight History



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mbanje's journal

13 April 2018

zucchini and spinach frittata, with spicy veg ragu and half an avocado. breaking my 64 hour fast with everything my body needs...
on diet mbanje's own diet  

30 April 2010

much more cardiovascular. played touch rugby rather than hitting the weights.
on diet mbanje's own diet  

mbanje's Recent Food & Exercise


mbanje's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.