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mattco
mattco
Joined November 2006
Posts
6
Following
0
Followers
0
Weight History
Start Weight
255.0 lb
Lost so far:
24.0 lb
Current Weight
231.0 lb
Performance:
losing 1.4 lb a week
Goal Weight
220.0 lb
Still to go:
11.0 lb
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mattco's Weight History
view mattco's complete history
mattco's Latest Posts
Phase 1 Loss
I have been looking around at all the testimonies on different sites about Phase 1 loss but I am curious what the average person is losing. I am finishing Phase 1 tomorrow but i am staying in it until I get home Friday and I am weighing then and am curious what a good weight loss is.
I have stuck with the diet and actually feel good. I used to be addicted to caffeine and that has been the hardest withdrawl during Phase 1 for me.
What was your weight loss for Phase 1 honestly?
posted
12 Nov 2006, 21:17
mattco has submitted 1 post
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