mary1s - Member

mary1s

Joined February 2014

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Weight History

Start Weight

187.4 lb

Lost so far: 0 lb

Current Weight

187.4 lb
Performance: losing 1.0 lb a week

Goal Weight

154.3 lb

Still to go: 33.1 lb

mary1s's Weight History

214

Lose 1lb per week - 12 week challenge

	4 oz Pork Loin (Whole, Lean Only)
	1 cup cooked White Rice
	1 medium globe Cooked Vegetables (from Fresh, Fat Not Added in Cooking)
	Desk Work
	Walking (slow) - 2/mph
	Aerobics