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mark92677
mark92677
Joined June 2010
Posts
14
Following
0
Followers
0
Weight History
Start Weight
258.0 lb
Lost so far:
13.0 lb
Current Weight
245.0 lb
Performance:
losing 7.0 lb a week
Goal Weight
200.0 lb
Still to go:
45.0 lb
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mark92677's Weight History
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mark92677's Cookbook
cals: 88kcal | fat: 8.57g | carbs: 0.94g | prot: 0.62g
Butter Pecan Brittle
Sugar free delicious brittle.
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mark92677's Recent Food & Exercise
1 serving Weight Loss Shake
1 serving cheddar cheese omelet
1 serving Chicken Fettuccine
Walking (brisk) - 4/mph
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
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