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marilyn21
marilyn21
Joined February 2007
Posts
4
Following
1
Followers
1
Weight History
Start Weight
215.0 lb
Lost so far:
10.0 lb
Current Weight
205.0 lb
Performance:
losing 2.6 lb a week
Goal Weight
150.0 lb
Still to go:
55.0 lb
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marilyn21's Weight History
view marilyn21's complete history
Following
momie_bear
last weighin:
steady
marilyn21's Cookbook
cals: 132kcal | fat: 7.02g | carbs: 12.39g | prot: 5.93g
Cheddar Muffins
Filling savory muffins that are great with a salad or for breakfast.
cals: 108kcal | fat: 7.16g | carbs: 1.02g | prot: 9.62g
Parmesan Chips
Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch.
cals: 162kcal | fat: 6.02g | carbs: 28.54g | prot: 2.72g
Roasted Butternut Squash with Garlic
A yummy comforting treat. Roasting the squash and the garlic brings out the sweet flavour in them.
cals: 201kcal | fat: 11.68g | carbs: 20.46g | prot: 7.93g
Chocolate Cheesecake
Rich chocolate cheesecake that's really yummy.
cals: 135kcal | fat: 11.16g | carbs: 5.11g | prot: 5.88g
Peanut Butter Cookies
Yummy peanut butter cookies that are extremely low carb.
view complete cookbook
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