maria sgr - Member

maria sgr

Joined August 2017

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Weight History

Start Weight

152.1 lb

Lost so far: 8.4 lb

Current Weight

143.7 lb
Performance: losing 0.1 lb a week

Goal Weight

136.7 lb

Still to go: 7.1 lb

I am losing weight to be healthy.

maria sgr's Weight History

cals: 257kcal | fat: 17.44g | carbs: 0.99g | prot: 22.74g

Quick and easy salmon with lots of flavor.

cals: 271kcal | fat: 6.34g | carbs: 1.91g | prot: 48.59g

Tasty tuna patties that are full of protein.

view complete cookbook

	1/2 medium Bananas
	1 tbsp Peanut Butter
	1 slice Fruit Bread without Nuts
	Walking (brisk) - 4/mph
	Walking (moderate) - 3/mph
	Bike Machine (Cycling)