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marci1414
marci1414
Joined October 2010
Posts
6
Following
0
Followers
0
Weight History
Start Weight
241.0 lb
Lost so far:
11.0 lb
Current Weight
230.0 lb
Performance:
losing 1.8 lb a week
Goal Weight
150.0 lb
Still to go:
80.0 lb
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marci1414's Weight History
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marci1414's Latest Member Challenges
142
Healthy Holidays
status:
Completed
ended:
30 Dec 10
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marci1414's Latest Photos
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Healthy Holidays
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marci1414's Cookbook
cals: 197kcal | fat: 4.91g | carbs: 7.08g | prot: 29.80g
Seasoned Pork Tenderloin
The spices in this pork tenderloin make for irresistible flavors.
cals: 50kcal | fat: 1.33g | carbs: 8.88g | prot: 0.74g
Low Calorie Snickerdoodles
A healthy and delish version of my fall favorite cookies.
cals: 119kcal | fat: 2.38g | carbs: 17.77g | prot: 8.42g
Light French Toast
Lighter French Toast using low-calorie bread and mostly egg whites.
cals: 149kcal | fat: 7.37g | carbs: 3.03g | prot: 18.44g
Oven Roasted Salmon with Garlic and Herb
A super easy and delicious way to prepare salmon.
cals: 272kcal | fat: 9.20g | carbs: 18.84g | prot: 25.19g
Sicilian Chicken
Simmering the chicken pieces in tomatoes, olives, golden raisins, balsamic vinegar and basil provides the flavors of Sicily in this one-skillet dish.
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marci1414's Recent Food & Exercise
1 oz cornbread
1 serving casserole potatoe
2 thin slices toast
Housework
Bicycling (fast) - 15/mph
Bicycling (very fast) - 17.5/mph
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marci1414's Groups
30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.
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