mallenx4
Joined March 2011
Posts
9
Following
0
Followers
0
Weight History

Start Weight
152.0 lb
Lost so far: 0 lb

Current Weight
152.0 lb
Performance: losing 0.4 lb a week

Goal Weight
135.0 lb
Still to go: 17.0 lb
Hi everyone! Most of the bios that I've read, people have said they were really active in high school and college. Well I'm going to be brutally honest...I was not active in high school or college. Unless running from one frat party to another counts as actually running... I was always, however, blessed with being able to stay in shape. At times I would gain a few pounds and all I had to do was watch what I ate for a few weeks and the weight would come off. Well all that changed when my daughter was born. I now find myself unable to lose the weight by just eating healthy...sounds like it's time to put some sweat into it!

According to the experts my ideal weight is 120-125. I've been 120 and I looked too thin so I set my goal weight at 130.

I have a few mini goals that I would like to accomplish along the way. I'll update these as I complete them and add more so I don't get bored!

1. Run a 5K race - signed up for one that is June 11th! I'm really serious about training for this...my grandma is coming to watch me run!!

2. Run a 10K race - signed up for one that is October 8th! My grandma isn't coming to this one but it's still important...

3. Play with my 2 year old at the park and let her/time/weather decided when we leave, not me because I'm worn out.

4. Lose 5 lbs by Easter. There I put a number down... I know some people say that you shouldn't do it but I think I need the motivation!

5. Stick to my diet and exercise plan for the entire month of April...I will reward myself for doing this...I'm just not sure what my reward will be (possibly a York Peppermint Patty).

mallenx4's Weight History


mallenx4's Latest Member Challenges

75
  First Day to 5K
status: Completed
ended: 30 May 11
view progress
 
 


mallenx4's Cookbook

cals: 289kcal | fat: 7.30g | carbs: 31.17g | prot: 28.46g
General Tso Chicken
Enjoy this Asian classic by sautéing the chicken instead of frying.
cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g
Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
cals: 145kcal | fat: 14.08g | carbs: 5.69g | prot: 0.86g
Spicy Lime, Cilantro and Garlic Marinade
Great coating for beef, lamb or chicken for grilling or broiling.
cals: 298kcal | fat: 3.96g | carbs: 33.45g | prot: 29.68g
General Tsao Chicken
A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.
view complete cookbook

mallenx4's Latest Posts

Need Help Using this Site............PLEASE
I don't know how to fix it but I am having the same problem. I joined the Couch to 5K challenge (supposed to start March 21st) and it says the challenge doesn't start for 9 hours. Which will put me at midnight and it will be March 22nd. I'm just going to do the workout today and then update my progress tomorrow morning.
posted 21 Mar 2011, 14:30
What plays the villain?
I second potato chips! I used to love sitting down on the couch at night once the kids were in bed and snacking on plain potato chips and chip dip. Now chip dip isn't too bad for you. I still buy it every once in a while and dip carrots and celery in it. But a whole bag of chips is another story, and it would be nothing for DH and I to finish off a bag every night.

posted 21 Mar 2011, 13:44
Okay, game's on! What to eat?
I second the WW turkey burgers, they are really good! Last year we got into making pizza with sauce and tons of veggies without cheese. They were really good, especially if you grill the veggies .
posted 19 Mar 2011, 19:57
mallenx4 has submitted 3 posts

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