Register  |  Sign In
Community
Members
malikmlwilliams
malikmlwilliams
Joined September 2010
Posts
92
Following
1
Followers
0
Weight History

Start Weight
145.0 lb
Lost so far: 5.0 lb

Current Weight
140.0 lb
Performance: losing 0.2 lb a week

Goal Weight
160.0 lb
Still to go: 20.0 lb
I am trying to be fit for the first time in my life. Started P90X on September 1, 2010 and i HATE it. (But i LOVE it.) Dropped 10 pounds in the first phase and i'm now working to get rid of the fat still sitting around my waistline. Looking forward to finding tips and getting encouragement here....

malikmlwilliams's Weight History

view malikmlwilliams's complete history

malikmlwilliams's Latest Member Challenges

252
   walk! walk! walk! every day ! contest!
status: Completed
ended: 15 Dec 10
view progress
  
 
view all malikmlwilliams's challenges

Following

Asa
last weighin: losing 35.0 lb a week Down
   



Other Related Links

Members

 Members  Forums

malikmlwilliams's Recent Food & Exercise

  1 serving Char-Grilled Soy Burger
  1 serving Vanilla Soymilk
  1 serving Sugar in the Raw
  Walking (moderate) - 3/mph
  Desk Work
  Driving
view diet calendar

malikmlwilliams's Groups

P90X Fitness Program
Group for discussing topics related to the P90X Workout system and how to best utilize FatSecret for tracking progress.
view all malikmlwilliams's groups
Get the app
    
food list brand list platform professional contact
find people | faq | blog | terms | privacy | report abuse
© 2024 FatSecret. All rights reserved.
United States