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mags7 > Favorite Meals

Chicken wrap

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 75
Calories 351
% Daily Values*
Total Fat 8.31g 13%
  Saturated Fat 2.778g 14%
  Polyunsaturated Fat 1.372g  
  Monounsaturated Fat 2.156g  
  Trans Fat 0g  
Cholesterol 119mg 40%
Sodium 735.5mg 31%
Potassium 346mg  
Total Carbohydrate 16.5g 6%
  Dietary Fiber 7g 28%
  Sugars 3.5g  
  Other Carbohydrate 0g  
Protein 48.77g  
Vitamin A 51% Vitamin C 21.5%
Calcium 4% Iron 15%
of RDI*
(351 calories)
18% of RDI
Calorie Breakdown:
Carbohydrate (20%)
Fat (22%)
Protein (58%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member mags7 on 05 Mar 09.

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 Nutrition summary:

There are 351 calories in Chicken wrap
Calorie break-down: 22% fat, 20% carbs, 58% protein
(per meal)

Recently eaten by:

last weighin: losing 0.2 lb a week Down

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