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magloady
magloady
Joined August 2010
Posts
30
Following
3
Followers
3
Weight History
Start Weight
186.0 lb
Lost so far:
9.4 lb
Current Weight
176.6 lb
Performance:
losing 0.8 lb a week
Goal Weight
170.0 lb
Still to go:
6.6 lb
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magloady's Weight History
view magloady's complete history
magloady's Latest Member Challenges
268
The New Beginning: 2011 (Part 1)
status:
Completed
ended:
29 Jan 11
view progress
252
walk! walk! walk! every day ! contest!
status:
Completed
ended:
15 Dec 10
view progress
view all magloady's challenges
Following
LdyJ
only visible to followers
ajh0081
last weighin:
losing 0.0 lb a week
diana06
last weighin:
gaining 0.9 lb a week
magloady's Cookbook
cals: 204kcal | fat: 14.64g | carbs: 6.68g | prot: 12.24g
Balsamic & Parmesan Roasted Cauliflower
A yummy side dish or meal.
cals: 240kcal | fat: 11.44g | carbs: 7.28g | prot: 27.78g
Almond Crusted Baked Pork Chops
A healthier shake 'n bake pork chops.
cals: 133kcal | fat: 4.64g | carbs: 20.44g | prot: 3.61g
Cinnamon Pumpkin Muffins
A totally delicious wheat free, low-calorie pumpkin muffin.
cals: 397kcal | fat: 17.66g | carbs: 26.41g | prot: 30.50g
Quesadilla Turkey Burgers
Delicious burger with turkey, Mexican cheese, salsa, lettuce and tomato in a tortilla.
cals: 162kcal | fat: 9.46g | carbs: 17.36g | prot: 6.22g
Mashed Cauliflower with Garlic
A great substitute for mashed potatoes.
view complete cookbook
magloady's Latest Posts
gaining instead of loosing
I have been trying to lose for years. this website has helped alot but it took me awhile to really use this site. I think committing myself to this site and recording as much as possible has made me accountable. I even went out and bought an Android phone so I can record things while at work and on the go. Fruits, veggies, protein and water, water and more water. Oh yeah...and don't forget to move!
posted
05 Feb 2011, 11:28
magloady has submitted 1 post
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magloady's Recent Food & Exercise
1 serving banana
1 serving kashi go lean crunch
1 serving kashi instant oatmeal
Weight Training (moderate)
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Housework
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