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maddkate
maddkate
Joined July 2010
Posts
7
Following
0
Followers
1
Weight History
Start Weight
220.0 lb
Lost so far:
11.0 lb
Current Weight
209.0 lb
Performance:
losing 3.1 lb a week
Goal Weight
180.0 lb
Still to go:
29.0 lb
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maddkate's Weight History
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maddkate's Latest Posts
How Often Do you weigh yourself?
I weigh every morning when I wake up. It keeps me honest. I always know I am on the right track. If I slip up, it doesn't get out of hand.
posted
27 Jul 2010, 07:50
maddkate has submitted 1 post
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maddkate's Recent Food & Exercise
1 serving sugarfree jello pudding cup
4 jiggers vodka
1/2
package
steamed mixed veg
Yard Work (gardening)
Calisthenics (heavy, e.g. pushups)
Walking (moderate) - 3/mph
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