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22 August 2018

Weigh-in: 280.6 lb lost so far: 12.6 lb still to go: 82.2 lb Diet followed reasonably well
   add comment on diet m_mike's own diet   losing 0.3 lb a week

30 July 2018

Weigh-in: 281.5 lb lost so far: 11.7 lb still to go: 83.1 lb Diet followed reasonably well
   add comment on diet m_mike's own diet   steady weight

25 July 2018

Weigh-in: 281.5 lb lost so far: 11.7 lb still to go: 83.1 lb Diet followed reasonably well
   add comment on diet m_mike's own diet   losing 2.4 lb a week

18 July 2018

Weigh-in: 284.0 lb lost so far: 9.3 lb still to go: 85.5 lb Diet followed reasonably well
   add comment on diet m_mike's own diet   gaining 1.8 lb a week

07 July 2018

Weigh-in: 281.1 lb lost so far: 12.1 lb still to go: 82.7 lb Diet followed reasonably well
   add comment on diet m_mike's own diet   losing 0.2 lb a week

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