showing entries 26 to 30 of 201
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27 January 2016

Weigh-in: 155.0 lb lost so far: 16.0 lb still to go: 30.0 lb Diet followed poorly
   add comment on diet Atkins   steady weight

19 January 2016

Weigh-in: 155.0 lb lost so far: 16.0 lb still to go: 30.0 lb Diet followed poorly
   add comment on diet Atkins   gaining 0.9 lb a week

11 January 2016

   (1 comment) on diet Atkins  

11 January 2016

Weigh-in: 154.0 lb lost so far: 17.0 lb still to go: 29.0 lb Diet followed reasonably well
   add comment on diet Atkins   losing 7.0 lb a week

04 January 2016

Weigh-in: 161.0 lb lost so far: 10.0 lb still to go: 36.0 lb Diet followed poorly
   add comment on diet Atkins   losing 14.0 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



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