ludaisylu - Member

ludaisylu

Joined March 2009

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Weight History

Start Weight

135.0 lb

Lost so far: 3.0 lb

Current Weight

132.0 lb
Performance: losing 1.3 lb a week

Goal Weight

120.0 lb

Still to go: 12.0 lb

ludaisylu's Weight History

cals: 207kcal | fat: 15.82g | carbs: 6.18g | prot: 12.06g

These delicious mushrooms are sure to become an appetizer favorite.

cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g

An appetizing tilapia dish that's easy to prepare and enjoy.

view complete cookbook