Joined July 2007
Weight History

Start Weight
232.0 lb
Lost so far: 43.0 lb

Current Weight
189.0 lb
Performance: losing 1.6 lb a week

Goal Weight
180.0 lb
Still to go: 9.0 lb
I'm a full-time IT professional. I manage over a dozen people and I'm responsible for the IT for a school district with over 17,000 students in more than 20 different schools. In my free time, I enjoy computers, gaming, movies, musical theater, and mixed martial arts. I spend a great deal of time sitting in front of a computer, but I make time for my wife, our four animals, and taking care of our home.

I've been heavy for my whole life, weighing up to 260 pounds, and, as an adult, as little as 185 pounds. I'm taking my weight issue more seriously now that I've been diagnosed with a congenital spine problem and sustained some back injuries over the last decade, not to mention being active with my family and friends.

lucasFL's Weight History

Other Related Links


lucasFL's journal

01 March 2009

I've been traveling, attended a wedding and have been eating out every day, plus no exercise and sleeping poorly... it's a wonder I only gained 4 lbs. ...
on diet lucasFL's own diet  

10 January 2009

I've been following my low-calorie diet, drinking more water at work and less diet soda, and going for a walk at lunch whenever the weather permits.
on diet lucasFL's own diet  

lucasFL's Recent Food & Exercise