lovinlocarb
Joined September 2009
Posts
41
Following
5
Followers
6
Weight History

Start Weight
111.5 lb
Lost so far: 3.2 lb

Current Weight
108.3 lb
Performance: losing 0.1 lb a week

Goal Weight
100.0 lb
Still to go: 8.3 lb
Hi Everyone,
I was on Atkins back in 2004 and lost a lot of weight, I got very thin. People started to say I was way to thin, so, for 1.5-2 yrs. all I did was eat, but, I kept to low carb and sugar free, no sugar added and sugarless. All this time staying pretty thin yet. Then all of a sudden, just in the last few months, I have been packing the weight on terribly. Now, once again I have about 15-20 lbs. to lose. I have no clothes that fit me. I have one pair of bib overalls that I wear daily and I hate them, they are hard to get up and down, especially when you are in a hurry. Also, I am reminded that I was 6 yrs. younger then, when I started Atkins. I keep starting and stopping on Atkins since about 6 months ago, just to give up in a few days and go back to my old habits, as if I was too thin again, not! So, this time, I have started again this last Saturday and I will not walk away from the lifestyle again, I will not start stuffing the chocolate's and everything else in my mouth again. I refuse. I am cleaning my closet, I have all my skinny clothes in there, I am just going to push them closer to the middle, I will not buy new clothes to fit my size, I will lose the weight and wear what I had and loved,(my skinny clothes) with the economy the way it is now, I can't really run to the store and get something to wear anyway, so there are no second chances for me. Atkins really did help me back then so I am believing that everything will turn out for the best once again. I just need to keep focused and remember if I go to cheat, that, that is instantaneous gratification and to lose weight is 24/7. I am kind of new to this site, I would love to have some buddies to talk with, to encourage, to laugh with and to complain to as well. If anyone is interested, give me a holler. It doesn't matter what diet you are on, we all have the same goal, to lose, to be happy, to be thinner. Thanks for listening.

lovinlocarb's Weight History


lovinlocarb's Latest Member Challenges

25
  Let's reach our next goal with the Atkins diet!!
status: Completed
ended: 27 Feb 12
view progress
 
  
26
  Atkins 2 Week Induction
status: Completed
ended: 09 May 11
view progress
 


Following

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jsfantome
last weighin: losing 1.0 lb a week Down
dawn.schuster
last weighin: losing 0.0 lb a week Down
 
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last weighin: losing 0.2 lb a week Down


lovinlocarb's Cookbook

cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
cals: 370kcal | fat: 30.29g | carbs: 4.54g | prot: 18.95g
White Castle Hamburger Pie
A high fat and protein, low carb delectable pie suitable for a low carb lifestyle.
cals: 646kcal | fat: 49.43g | carbs: 1.44g | prot: 47.04g
Chicken Hot Wings
A low carb snack that can be enjoyed as a main meal too.
cals: 311kcal | fat: 16.65g | carbs: 5.82g | prot: 33.03g
Ground Beef Filling
Tasty beef filling that you can use in lots of recipes.
cals: 601kcal | fat: 26.67g | carbs: 4.39g | prot: 81.23g
Chicken Cordon Bleu
A delightfully easy flavorful chicken dish that will surely become a favorite.
view complete cookbook

lovinlocarb's Latest Posts

I need some help on something, idea's?
Hi Everyone,
Thank you all for your response. I really appreciated all of the idea's. I will most likely try most, if not all of them. In answer to some question's. Yes, I believe I have been adding a bit more fat to the diet, so now I am definitely cutting back. Also tonight when I added my calories up, I was over almost three hundred, just got to pay more attention, too. Thank you all again for your help, hopefully with me paying more attention and trying all the things that were mentioned, I will have some good results to report to all of you that helped me along here.
posted 22 Oct 2011, 01:31
I need some help on something, idea's?
Just in the last few months I have noticed my belly turning in to a more jelly belly than it ever was, any idea's anyone on how to firm it up, look tighter? I am not saying my belly is small by any means, but, it looks more flabby lately than I would like. I am over 50, almost 55, but, this just started happening in the last few months, menopause was at 43 so I can't blame it on that. Help? Any exercise's? I do the gazelle every night, the treadmill a few times a week, then I have this rope connected to the door knob where I lift the legs, one at a time(1,000 times), then another exercise on the rope is when I lift legs, butt, hips off the floor(100 times). I need something else, help? Idea's that helped you? Anyone please speak up?
posted 19 Oct 2011, 22:18
Feeling discouraged
I only lost a half of a pound this week and feel very discouraged right now, not to the point of giving up, throwing in the towel, just need to think about something that might shake me up to lose a bit more at a time. I have increased my exercise, but, I have also been very busy studying and that takes away from the time I used to spend on my Gazelle or treadmill or rope or ball or anything else I used to do more, but the studying is very important as well as the weight loss.
posted 16 Sep 2011, 02:14
Feeling discouraged
I only lost a half of a pound and feel very discouraged right now, not to the point of giving up, throwing in the towel, just need to think about something that might shake me up to lose a bit more at a time. I have increased my exercise, but, I have also been very busy studying and that takes away from the time I used to spend on my Gazelle or treadmill or rope or ball or anything else I used to do more, but the studying is very important as well as the weight loss.
posted 16 Sep 2011, 02:11
All I want for Christmas Challenge
I need aprox. 1450 calories/day to lose weight. I will put this in my journal.
posted 11 Sep 2011, 01:00
lovinlocarb has submitted 5 posts

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