Member Favorite Meal Source: Member

louloubelle5 > Favorite Meals

tomato chilli veg pasta


Suitable for:
    Dinner
Nutrition Facts
Serving Size 1 meal
Amount Per Serving
Calories
351
 
% Daily Values*
Total Fat
2.14g
3%
Saturated Fat
0.327g
2%
Trans Fat
-
Polyunsaturated Fat
0.714g
Monounsaturated Fat
0.245g
Cholesterol
42mg
14%
Sodium
2109mg
88%
Total Carbohydrate
48.22g
16%
Dietary Fiber
10.1g
40%
Sugars
16.39g
Protein
28.99g
Vitamin D
-
Calcium
60mg
6%
Iron
4mg
23%
Potassium
701mg
20%
Vitamin A
2500IU
50%
Vitamin C
34mg
56%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
18%
of RDI*
(351 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (6%)
 
Protein (35%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member louloubelle5 on 17 Feb 10.



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 Nutrition summary:

There are 351 calories in tomato chilli veg pasta
Calorie break-down: 6% fat, 59% carbs, 35% protein
(per meal)

Recently eaten by:

louloubelle5
last weighin: steady Steady
baynham442
last weighin: losing 1.9 lb a week Down
jian jian
last weighin: losing 2.2 lb a week Down


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