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30 October 2019

Weigh-in: 128.7 lb lost so far: 5.5 lb still to go: 7.5 lb Diet followed reasonably well
   add comment on diet lotasia's own diet   losing 10.8 lb a week

29 October 2019

Weigh-in: 130.3 lb lost so far: 4.0 lb still to go: 9.0 lb Diet followed reasonably well
   add comment on diet lotasia's own diet   gaining 0.2 lb a week

21 September 2019

21 September 2019

16 September 2019

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