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lookn4loss
lookn4loss
Joined March 2017
Posts
21
Following
3
Followers
3
Weight History
Start Weight
200.0 lb
Lost so far:
21.0 lb
Current Weight
179.0 lb
Performance:
gaining 1.7 lb a week
Goal Weight
150.0 lb
Still to go:
29.0 lb
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lookn4loss's Weight History
view lookn4loss's complete history
Following
kimcorby
last weighin:
losing 0.2 lb a week
Oldenburg30
last weighin:
losing 0.8 lb a week
allyrawr92
last weighin:
losing 5.6 lb a week
lookn4loss's Cookbook
cals: 403kcal | fat: 18.67g | carbs: 17.64g | prot: 40.80g
Steak & Potatoes Crockpot
Crockpot recipe of lean steak, veggies, and a touch of starch.
cals: 207kcal | fat: 7.15g | carbs: 5.82g | prot: 27.11g
Swedish Steak
Crockpot steak you can serve over noodles, rice or potatoes.
cals: 216kcal | fat: 3.71g | carbs: 36.94g | prot: 11.06g
Crockpot Black Beans
Easy black bean recipe to serve over rice or as a side with chicken or sausage.
cals: 197kcal | fat: 7.18g | carbs: 4.31g | prot: 26.90g
Meatloaf
Mom's easy meatloaf with 5 ingredients.
cals: 168kcal | fat: 3.80g | carbs: 3.72g | prot: 27.77g
Mushroom Chicken Marsala
A chicken marsala that's tantalizingly good.
view complete cookbook
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lookn4loss's Recent Food & Exercise
1 serving Idahoan Foods Signature Russets Mashed Potatoes
3 servings Meatloaf/Mushroom
1 serving Flatout Light Original Flatbread
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