ln101258can - Member

ln101258can

Joined February 2008

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Weight History

Start Weight

159.0 lb

Lost so far: 17.0 lb

Current Weight

142.0 lb
Performance: losing 0.9 lb a week

Goal Weight

128.0 lb

Still to go: 14.0 lb

ln101258can's Weight History

cals: 319kcal | fat: 7.21g | carbs: 24.30g | prot: 38.62g

A quick and easy meal that's a nice change from beef chili.

cals: 147kcal | fat: 2.26g | carbs: 31.11g | prot: 6.69g

A big, moist and yummy muffin that's great for Weight Watchers.

cals: 167kcal | fat: 6.92g | carbs: 31.89g | prot: 7.75g

Delicious golden muffins.

cals: 160kcal | fat: 9.21g | carbs: 6.94g | prot: 12.20g

For lovers of vegetables, this is great for dinner or in a sandwich for lunch.

cals: 226kcal | fat: 3.88g | carbs: 34.73g | prot: 15.49g

A quick and very filling soup that doubles as a meal.

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