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llthomas1117
llthomas1117
Joined April 2012
Posts
90
Following
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Weight History
Start Weight
112.4 lb
Lost so far:
2.4 lb
Current Weight
114.8 lb
Performance:
gaining 0.3 lb a week
Goal Weight
112.0 lb
Still to go:
2.8 lb
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llthomas1117's Weight History
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llthomas1117's Latest Posts
Weight Loss/Control Aids
Hello all,
Sharing this with the understanding that it is NOT a "silver bullet" and a means of justifying overindulging on carbs/starches on a regular basis. But Hammer Nutrition's "PhytoLean" has proven to be a genuine and effective tool in my arsenal.
https://www.hammernutrition.com/phytolean
When I'm going to eat a carb-heavy meal (pasta, crackers, bread - whatever) I take three of these caps before the first bite. All plant based and I am on my fourth bottle with zero side effects. This is a family-owned company who's recognized for their supplements for athletes, primarily. They will take all the time on the phone to answer your questions honestly and clearly, their customer service is second to none. Suggest checking them out - I do not believe in "diet pills"; this is something different!
posted
22 Jun 2020, 10:40
llthomas1117 has submitted 1 post
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llthomas1117's Recent Food & Exercise
6 servings Coffee-Mate Original Fat Free Powder Coffee Creamer
1 serving Philadelphia Original Cream Cheese
1 regular Sesame Bagel
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