llmii - Member

llmii

Joined February 2010

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Following

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Weight History

Start Weight

231.0 lb

Lost so far: 15.8 lb

Current Weight

215.2 lb
Performance: losing 0.2 lb a week

Goal Weight

200.0 lb

Still to go: 15.2 lb

llmii's Weight History

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llmii's Latest Member Challenges

Hurry Summer Is Coming!!! Get Sexy!!!!

status:	Completed
ended:	10 May 10
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204

Nighttime Munchies

status:	Completed
ended:	26 Apr 10
view progress

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Following

	zerotol4u
	only visible to followers

	bigpeen2
	last weighin: steady

	Leaner Me
	last weighin: steady

llmii's Cookbook

cals: 436kcal | fat: 18.88g | carbs: 48.73g | prot: 21.84g

Tuscan Shrimp with White Beans

Wonderful warming meal that's easy to prepare and qualifies as a one dish meal.

cals: 814kcal | fat: 37.28g | carbs: 65.62g | prot: 53.92g

Turkey Soft Tacos

Delicious turkey tacos make a family friendly substitution for traditional beef tacos.

cals: 453kcal | fat: 24.93g | carbs: 13.07g | prot: 42.04g

Broiled Salmon with Asparagus

Delicious seasoned and broiled salmon, together with stalks of asparagus.

cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g

Crockpot Chicken Chili

A delicious, low fat, high fiber and hearty meal.

cals: 342kcal | fat: 6.25g | carbs: 9.01g | prot: 59.92g

Grilled Bruschetta Chicken

Italian inspired chicken with mozzarella cheese, tomato and basil.

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llmii's Recent Food & Exercise

	1 serving 100% Orange Juice
	2 servings Sprite (Can)
	20 Saltine Crackers
	Standing
	Walking (moderate) - 3/mph
	Yard Work (gardening)

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llmii's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

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llmii's Weight History

llmii's Latest Member Challenges

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llmii's Cookbook

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