lizzette0312
Joined August 2008
Posts
10
Following
0
Followers
0
Weight History

Start Weight
172.0 lb
Lost so far: 0 lb

Current Weight
172.0 lb
Performance: gaining 0.8 lb a week

Goal Weight
150.0 lb
Still to go: 22.0 lb

lizzette0312's Weight History


lizzette0312's Latest Member Challenges

184
  10 Pounds in One Month or Sooner!
status: Completed
ended: 16 Mar 09
view progress
 
 

lizzette0312's Latest Photos



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in group
40's with 25-50 lbs to Lose
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lizzette0312's Cookbook

cals: 583kcal | fat: 30.93g | carbs: 15.02g | prot: 60.63g
Grilled Chicken with Mushrooms and Peas
Delicious recipe that works for Phase II of the Fat Smash Diet.
view complete cookbook

Other Related Links

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Fat Smash Diet


lizzette0312's Recent Food & Exercise


lizzette0312's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.