Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
liza brook
liza brook
Joined July 2010
Posts
12
Following
0
Followers
0
Weight History
Start Weight
141.0 lb
Lost so far:
5.0 lb
Current Weight
136.0 lb
Performance:
losing 4.2 lb a week
Goal Weight
131.0 lb
Still to go:
5.0 lb
Follow
liza brook's Weight History
view liza brook's complete history
liza brook's Latest Member Challenges
146
Lose 5 to 10 lbs (or more) in July
status:
Completed
ended:
02 Aug 10
view progress
view all liza brook's challenges
Other Related Links
Members
Members
Forums
liza brook's Recent Food & Exercise
1 serving grilled vegetables
1 serving eggroll
1 cup cooked rice
Exercise machine (moderate)
Pilates
Stretching (yoga)
view diet calendar
