lissarosier - Member

lissarosier

Joined April 2010

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Weight History

Start Weight

224.0 lb

Lost so far: 10.5 lb

Current Weight

213.5 lb
Performance: losing 1.5 lb a week

Goal Weight

124.0 lb

Still to go: 89.5 lb

lissarosier's Weight History

cals: 272kcal | fat: 9.20g | carbs: 18.84g | prot: 25.19g

Simmering the chicken pieces in tomatoes, olives, golden raisins, balsamic vinegar and basil provides the flavors of Sicily in this one-skillet dish.

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	1/2 cup Milk (Nonfat)
	1 serving cheerios cereal