Member Favorite Meal Source: Member

lillybelle > Favorite Meals

2 weetabix & 40g bananna


Suitable for:
    Breakfast
Nutrition Facts
Serving Size 1 meal
Amount Per Serving
Calories
208
 
% Daily Values*
Total Fat
1.15g
1%
Saturated Fat
0.191g
1%
Trans Fat
-
Polyunsaturated Fat
0.038g
Monounsaturated Fat
0.072g
Cholesterol
2mg
1%
Sodium
165mg
7%
Total Carbohydrate
41.2g
15%
Dietary Fiber
4.8g
17%
Sugars
12.75g
Protein
9.09g
Vitamin D
-
Calcium
-
Iron
-
Potassium
351mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
10%
of RDI*
(208 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (5%)
 
Protein (17%)
* Based on a RDI of 2000 calories
Contains these Food Groups:
    Others, Snacks, Sweets, etc
The information specified for this meal was submitted and shared by member lillybelle on 21 May 08.

Foods in this Meal

Bananas
40 g
Milk (Fat Free or Skim, Calcium Fortified)
125 g
Weetabix Weetabix
2 x 1 weetabix biscuit, 38 g


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 Nutrition summary:

There are 208 calories in 2 weetabix & 40g bananna
Calorie break-down: 5% fat, 78% carbs, 17% protein
(per meal)


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