lilalu2u
Joined August 2008
Posts
4
Following
1
Followers
1
Weight History

Start Weight
149.0 lb
Lost so far: 11.0 lb

Current Weight
138.0 lb
Performance: losing 1.1 lb a week

Goal Weight
120.0 lb
Still to go: 18.0 lb

lilalu2u's Weight History


Following

lperes
last weighin: losing 0.1 lb a week Down
   


lilalu2u's Cookbook

cals: 148kcal | fat: 8.44g | carbs: 7.98g | prot: 12.56g
Shrimp Stuffed Mushrooms
A very quick, easy and delicious low fat recipe.
cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
cals: 69kcal | fat: 1.79g | carbs: 12.54g | prot: 1.95g
Oatmeal Fruit Cobbler
Oatmeal packets make this a fast recipe to whip up before fruit goes bad.
cals: 185kcal | fat: 5.27g | carbs: 5.05g | prot: 29.29g
Dijon Broccoli Chicken
Yummy broccoli and chicken in a tangy sauce.
cals: 330kcal | fat: 3.09g | carbs: 15.17g | prot: 56.95g
Teriyaki Chicken
Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.
view complete cookbook

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