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lifters
lifters
Joined September 2013
Posts
22
Following
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Weight History
Start Weight
113.5 lb
Lost so far:
7.5 lb
Current Weight
121.0 lb
Performance:
losing 4.9 lb a week
Goal Weight
115.0 lb
Still to go:
6.0 lb
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lifters's Weight History
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lifters's Recent Food & Exercise
1 cup cooked Quick Oatmeal (1 or 3 Minutes)
1 serving Quaker Chewy Granola Bars - Chocolate Chip
1 Grilled Cheese Sandwich
Walking (brisk) - 4/mph
view diet calendar