lib7385 - Member

lib7385

Joined January 2011

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Weight History

Start Weight

227.0 lb

Lost so far: 26.2 lb

Current Weight

200.8 lb
Performance: losing 0.4 lb a week

Goal Weight

140.0 lb

Still to go: 60.8 lb

lib7385's Weight History

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lib7385's Latest Member Challenges

157

LOSE 20 POUNDS IN 5 WEEKS! :DDD

status:	Completed
ended:	14 Feb 11
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lib7385's Cookbook

cals: 122kcal | fat: 1.84g | carbs: 23.81g | prot: 5.26g

Banana-Chocolate Sipper

When you crave something sweet, cold and chocolatey.

cals: 263kcal | fat: 8.94g | carbs: 11.82g | prot: 24.70g

Spicy Beef with Shrimp & Bok Choy

A speedy stir-fry with a rich flavor that is balanced with the clean, sweet crunch of bok choy.

cals: 372kcal | fat: 19.20g | carbs: 24.66g | prot: 25.49g

Chicken Tostadas

A very fresh idea for a snack or meal.

cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g

Classic Mashed Cauliflower

A great substitute for mashed potatoes.

cals: 132kcal | fat: 1.89g | carbs: 29.21g | prot: 2.42g

Blackberry Banana Almond Smoothie

A non-dairy delicious smoothie with a deep and luscious purple color to prove you are drinking your antioxidants.

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lib7385's Recent Food & Exercise

Desk Work

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lib7385's Groups

20 somethings
people in there 20s trying to loosing 25 to 50lbs. This is for us that need motivation in trying to loose weight

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lib7385's Weight History

lib7385's Latest Member Challenges

lib7385's Cookbook

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