lhoes - Member

lhoes

Joined January 2010

Posts

Following

Followers

Weight History

Start Weight

169.0 lb

Lost so far: 15.0 lb

Current Weight

184.0 lb
Performance: losing 2.6 lb a week

Goal Weight

145.0 lb

Still to go: 39.0 lb

I'm 26 years old and over weight. I have suffered with being over weight for the last 4 years. I went through a terrible marriage, and that took it's toll on me eating wise. I would eat to cope with everything. I love food. At my highest weight I was 189 lbs. I don't ever want to be that big again. Since I have started my journey to a new me, which was January 9th, I am down to 177.5 lbs. I feel so much better. My goal is to get down to 150 lbs. I'm getting married this summer and I hope to lose this weight by then. I know I can do it. My mind is made up. I am eating between 900-1000 calories a day. NO JUNK!!! I still have a long way to go but with hard work and determination, I CAN DO IT!!!

Started January 9, 2010- 183 lbs

March 9, 2010- 163 lbs (20 lbs down)

March 18, 2010- 160 lbs 10 more lbs to go!!!!

April 22, 2010- 150 lbs !!!! I reached my goal!

lhoes's Weight History

view lhoes's complete history

lhoes's Latest Member Challenges

10lbs Fall Wieght Loss Challenge

status:	Completed
ended:	25 Nov 13
view progress

Look Like Those Yoga Women (read: Lose Belly Fat)

status:	Completed
ended:	20 Dec 10
view progress

view all lhoes's challenges

Following

	Collazos
	last weighin: gaining 0.1 lb a week

	Jen_005
	only visible to followers

	Wolfpup1956
	last weighin: losing 0.5 lb a week

	pinkstrawberry
	last weighin: gaining 1.8 lb a week

view all

lhoes's Cookbook

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g

Slow Cooker Lemon Garlic Chicken

A wonderful fix and forget recipe.

cals: 101kcal | fat: 2.91g | carbs: 18.33g | prot: 2.36g

Chocolate Chip Banana Bread

Healthy, easy and delicious banana bread.

cals: 40kcal | fat: 2.65g | carbs: 0.44g | prot: 3.63g

Herbed Parmesan Crisp

A great appetizer or snack that you can serve with salad or crumble into soup.

cals: 129kcal | fat: 1.01g | carbs: 24.54g | prot: 5.35g

Chicken Pot Pockets

Pockets are the new pies, spread the word.

cals: 7kcal | fat: 0.05g | carbs: 2.01g | prot: 0.29g

Cucumber and Onion Salad

Semi-sweet and tart snack that is both healthy and delicious.

view complete cookbook

lhoes's Latest Posts

Calorie Counting Doesn't Seem to be Working
I have been counting my calories now for exactly a month. I weigh myself every thursday and so far I've lost 8 lbs. I am weighing in tomorrow so we will see what happens. I started my first week with diet and exercise and realized that I wasn't losing as much weight as I could be when I'm not exercising. I know it's very important to stay in shape. My plan is to get the weight off, then tone it up. Counting calories is working for me and I'm getting plenty of food. Just hang in there. It just takes time.

posted 10 Feb 2010, 17:22

lhoes has submitted 1 post

lhoes's Recent Food & Exercise

	1 serving Alexia Spicy Sweet Potato Julienne Fries
	1 serving Larabar Cherry Pie
	1 serving Pace Picante Medium Salsa
	Treadmill
	Dance (fast step, aerobic)
	Walking (moderate) - 3/mph