lgflagmom
Joined January 2011
Posts
5
Following
2
Followers
2
Weight History

Start Weight
200.0 lb
Lost so far: 2.0 lb

Current Weight
198.0 lb
Performance: losing 4.7 lb a week

Goal Weight
150.0 lb
Still to go: 48.0 lb

lgflagmom's Weight History


lgflagmom's Latest Member Challenges

271
  Drink More WATER! Trying for at least 64oz.
status: Completed
ended: 28 Feb 11
view progress
 
 


Following

usfchica2002
last weighin: steady Steady
 
Sigma_e4h
last weighin: steady Steady


lgflagmom's Cookbook

cals: 404kcal | fat: 15.08g | carbs: 40.57g | prot: 33.46g
Breakfast Quesadillas
Take a fiber-packed tortilla, loaded with your favorite omelette ingredients and topped with salsa and sour cream.
cals: 180kcal | fat: 8.73g | carbs: 9.20g | prot: 16.95g
Cheese & Asparagus Frittata
A low carb, quick, easy and delicious frittata.
view complete cookbook

lgflagmom's Latest Posts

Drink more water
I drink diet soda....this is a real challenge for me.
posted 02 Jan 2011, 19:04
lgflagmom has submitted 1 post

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