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Weight History
showing entries 1 to 5 of 44
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06 January 2016
Starting over. Day three. Sigh. Trying not to think of where I would be if I hadn't quit. I have discovered that it is just not worth it to eat crap. I feel horrible, gain weight, have no energy, and emotions go crazy. Today - Jan 6 - Day three - feel better physically but emotionally I want to stuff my face.
Weigh-in:
192.5 lb
lost so far:
6.5 lb
still to go:
47.5 lb
Diet followed poorly
(6 comments)
gaining 0.7 lb a week
18 August 2015
Finally!! Broken out of 180's !!
Weigh-in:
177.5 lb
lost so far:
21.5 lb
still to go:
32.5 lb
Diet followed 100%
(3 comments)
losing 0.5 lb a week
14 July 2015
Weigh-in:
180.0 lb
lost so far:
19.0 lb
still to go:
35.0 lb
Diet followed reasonably well
add comment
losing 0.1 lb a week
29 June 2015
I don't know what I did differently but the scale decided to move again!
Weigh-in:
180.2 lb
lost so far:
18.8 lb
still to go:
35.2 lb
Diet followed reasonably well
(1 comment)
losing 1.6 lb a week
15 June 2015
Had a little setback with cookies last week. Am finally getting back on track but mentally, it's really hard.
Weigh-in:
183.5 lb
lost so far:
15.5 lb
still to go:
38.5 lb
Diet followed reasonably well
(1 comment)
losing 1.2 lb a week
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learning coach's weight history
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