laurinha - Member

laurinha

Joined June 2011

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Weight History

Start Weight

230.4 lb

Lost so far: 28.0 lb

Current Weight

258.4 lb
Performance: gaining 0.4 lb a week

Goal Weight

220.2 lb

Still to go: 38.1 lb

laurinha's Weight History

170

15 pounds in 2 months!

cals: 192kcal | fat: 3.81g | carbs: 27.47g | prot: 13.60g

Eggplant covered in a zesty tomato sauce and smothered in mozzarella cheese.

view complete cookbook

	1 serving Spoleto Milho
	100 g Abóbora Moranga
	1 serving Carne de Vaca Moída (85% Magro / 15% Gordo, Cozido, Grelhado)