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laurapragman
laurapragman
Joined February 2010
Posts
5
Following
0
Followers
0
Weight History
Start Weight
170.0 lb
Lost so far:
1.0 lb
Current Weight
169.0 lb
Performance:
Steady
Goal Weight
140.0 lb
Still to go:
29.0 lb
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laurapragman's Weight History
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laurapragman's Latest Member Challenges
144
Bye Bye Belly Fat
status:
Completed
ended:
28 May 10
view progress
372
In shape for summer(kissing 24 lbs goodbye)
status:
Completed
ended:
24 May 10
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laurapragman's Latest Photos
Laura & Trenton
in challenge
Bye Bye Belly Fat
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laurapragman's Cookbook
cals: 571kcal | fat: 14.92g | carbs: 59.63g | prot: 58.99g
White Chili
Chicken chili jam packed with vegetables and flavor.
cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
cals: 186kcal | fat: 8.99g | carbs: 3.71g | prot: 23.33g
Pan Fried Tilapia
A quick and easy fish supper with lovely flavors.
cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
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