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landisdl
landisdl
Joined January 2011
Posts
9
Following
0
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Weight History
Start Weight
173.5 lb
Lost so far:
12.9 lb
Current Weight
160.6 lb
Performance:
losing 1.4 lb a week
Goal Weight
147.0 lb
Still to go:
13.6 lb
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landisdl's Weight History
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landisdl's Recent Food & Exercise
1 cup flowerets Broccoli Flower Clusters
1 serving Pork Rinds
5 seedless Grapes
Housework
Circuit Training
Calisthenics (light, e.g. home exercise)
view diet calendar