kyvc93 - Member

kyvc93

Joined July 2010

Posts

Following

Followers

Weight History

Start Weight

245.0 lb

Lost so far: 0.8 lb

Current Weight

245.8 lb
Performance: losing 0.0 lb a week

Goal Weight

160.0 lb

Still to go: 85.8 lb

Hi, My name is kiisha. I am a teen who is trying to turn my life around for the better. I have basically been overweight all my life. Without even thinking about my health through out these years, I finally realize that it's time for me to get my life together.

Why I Want To Get In Shape:
Avoid health risk problems in my family due to
Be more confident
Be a dancer
Fit in prettier clothes
Feel confident in my self

My Inspirations:
My weight loss poster
Biggest Losers
I used to be fat
Youtube, Sparkteens, and Fatsecrets I currently weight 221 and this here is the beginning of a Closing Chapter and opening a New Chapter for 2011.

I need to make this change for me. I can do it and so can you!!! Good Luck to all and stay positive!!

My Program:
*Exercise 3 - 4 times a week
-Walk/Jog 2 miles in the morning
-Walk/Jog 2 miles in the evening
-Spark teen Video
*Drink 8 - 10 cups of water a day

*Limit the junk food

*Lose 20lbs Before school

*Write in your journel everyday.

*Weigh In every saturday

kyvc93's Weight History

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kyvc93's Latest Member Challenges

294

Lose 10lbs in February!

status:	Completed
ended:	29 Feb 12
view progress

The Biggest Loser 2011

status:	Completed
ended:	01 Mar 11
view progress

view all kyvc93's challenges

Following

	margd1
	last weighin: gaining 0.1 lb a week

	fayyyons79
	last weighin: losing 0.5 lb a week

	sabrinalg
	last weighin: losing 1.6 lb a week

	kerirae
	last weighin: losing 0.8 lb a week

view all

kyvc93's Cookbook

cals: 74kcal | fat: 0.30g | carbs: 14.55g | prot: 4.06g

Strawberry Banana Smoothie

An all natural nonfat strawberry banana smoothie to kickstart your day.

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kyvc93's Latest Posts

Hey!
Hey, My name is Kiisha.

I'm 19 years old, not in college but I do have a full-time job.

I have been on my weight loss journey since 2010, and I was doing so well until my senior year in high school. I expected so much out of me when it came down to losing weight but instead, I let myself go and kind of gave up. My parents kind of sorta stressed to me how school was more important, and I understand it so much which led me to ok whatever thought... but anyways since I graduated I gained 35 pounds which I've been weighing about 240-250.

So recently I decided to make up a weight lost challenge. I have said this so much but haven't accomplished it.. and I feel like a record player that keeps skipping by repeating my self over. But I am feeling confident about it because I have been getting back on track. But I have started a 20 week challenge for myself..... I think it is very reasonable for myself. I am excited and ready to get down.

My weight is 248.8 and ready to lose about 30 pounds by the end of the year. Good Luck to all and stay positive.

-Kiisha

posted 27 Aug 2012, 23:37

I messed up on my weigh-in
I have messed up on my weigh-ins and I didn't realize it. How do you reset it????

posted 16 Feb 2012, 21:08

How Often Do you weigh yourself?
I used to weigh myself once a week. Now I weigh myself once a month just to see my progress and how I'm doing each month.

posted 29 Dec 2010, 17:07

kyvc93 has submitted 3 posts

kyvc93's Recent Food & Exercise

	1 slice Cheddar cheese
	2 servings Chopped ham
	3 large Scrambled Lg. Egg
	Walking (moderate) - 3/mph

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kyvc93's Groups

Teens with 50-100 lbs to Lose
Teens with 50-100 pounds to lose.

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

Teens with 10-25 lbs to Lose
Teens with 10-25 pounds to lose.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

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kyvc93's Weight History

kyvc93's Latest Member Challenges

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