ksgarber - Member

ksgarber

Joined January 2014

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Weight History

Start Weight

140.0 lb

Lost so far: 4.6 lb

Current Weight

144.6 lb
Performance: Steady

Goal Weight

125.0 lb

Still to go: 19.6 lb

ksgarber's Weight History

	1 :custom:10 carrots, 85 g Green Giant Fresh Baby Cut Carrots
	2 :custom:2s x 1 cookie, 52 g Sam's Choice Chocolate Chip Cookies
	1/2 cup 1% Fat Milk
	Desk Work
	Calisthenics (heavy, e.g. pushups)
	Walking (brisk) - 4/mph